Wednesday, February 18, 2009

Tennis Training...Condition The Body & The Mind

A comprehensive approach to tennis training/tennis fitness, includes both conditioning your body through tennis exercises as well as conditioning your mind with proper sports psychology techniques. Dr. Patrick Cohn is doing some great work in the field of mental toughness for tennis. Check out his latest video below and then make sure to log onto his site to pick up your
FREE Report "6 'Unforced' Mental Game Errors Tennis Players Make" at SportsPsychologyTennis.com





Until next time...train on purpose and play with passion!

Adam Brewer

1 comment:

nelle ardines said...

Ill be sure to follow this training the best as I can. Thanks!


-------------
Gym Workouts? try http://www.weightliftingforwomen.net/